‘Naturally it is difficult to explain meditation experiences, since they contain at best rough analogies with other mental states, but a key feature is the immediacy of experience. The breakthrough comes when we no longer think about what we are doing in meditation but just enter into the experience itself.’
Teach yourself Philosophy of the Mind.
Mel Thompson.
Publisher: Teach Yourself Books; New edition edition
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‘In Other Words.
‘To be lost in music, enraptured by a work of art, absorbed in a creative activity – all these approach the same experience that is explored through meditation. It is an utter excentration of the self, turning it inside out, so that personal meaning is now experienced as much on the outside as on the inside.’